Summary and Respond of Cynicism And Mistrust Tie to Early Death

According to the psychological researches on the heart disease breaking out under the age of 50, Dr. Redford B. Williams dedicates that people who are hostile will lead premature death than those who are relaxed. Williams figures out the differences between the identified "Type A" and "Type B" men. The feature of Type A people are that they tend to be angry, cynical, stressful and will always act on  their anger and easily encounter more problems. On the contrary, Type B people are calm, trusting, relaxed and live a better lives.

In the report, the personality traits provide some information that may be the causes associating the early death of some people. Williams points out that hostile and nonhostile people seem to vary from the fundamentally different nervous system. Because of having weak nervous system, hostile people are hard to calm down and then will make the level of adrenaline in their bodies remain high; thus,they will stay unpleasantly aroused and continue to feel angry, Williams says.

Besides, Williams also mentions that those difference between hostile and nonhostile people appear in infancy. When they become upset, hostile people have large rises in blood pressure and have bigger chances to lead to damage of the heart and blood vessels than nonhostile people. However, Williams states, there is no evidence that the Type A personality is likely to die young but there is lots of evidence that people who are hostile and angry do.

In my opinion, I believe that being calm and relaxed will definitely benefit our health condition no matter how much evidence are claiming this idea. I think that people who are always in bad mood or feeling negative such as anger, anxiety, pressure will damage their mental and physical health. And I think why the negative feeling will do harm to us is because they will make our bodies running into a abnormal, irregular state disturbing the originally operating function. So, I suggest that we should try to be calm when facing problems or difficulties and relax ourselves when finishing a big project or feeling exhausted to make ourselves get chance to recharge and refresh then to start again.